To get energized, you should move faster by setting a timer. This way, your brain perceives that you are in a fight-flight situation, releasing stress hormones like adrenaline. The effort can be a strategy to make us productive. When you feel lazy in the middle of working hours, you should intentionally move faster by setting … Continue reading Slow-Motion Therapy
Month: February 2022
Slower, Weaker, and Lower
We tend to think the faster, the better. In athletic competitions, performance should be faster, stronger, and higher. Our civilization values these measurements as if these are for the survival of the fittest. Our human history has been with a series of bloody conflicts for this survival race, from individuals to tribes to the nation-state. … Continue reading Slower, Weaker, and Lower
A Glass of Water
Everything is simple, at the same time, complex. Does it sound enigmatic? In reality, this ambivalence bothers us when we embrace multiple perspectives. For example, there is a glass of water in front of me on the sofa table. It looks like a mere object, which doesn't impact my life. I don't consider it as … Continue reading A Glass of Water
Tom’s Blog 