Among various Buddhism teachings, Zen is quite minimalistic. It tries to return to the source, which is not necessarily fundamental but uniquely radical. Traditionally, Bodhidharma, an Indian Buddhist monk, transmitted Zen (Chan) teachings to China during the fifth or sixth century. He is known as Daruma (達磨) in Japan with this popularized doll. His way … Continue reading Zen Minimalism
Tag: #Meditation
The Five Precepts
In Buddhism, there are five precepts that people are supposed to observe. There are a lot more for monks and serious practitioners. But in general, these five precepts could be the basis. There are various ways of sayings from the ancient Pali canons to Sanskrit versions to Chinese ones, and more. In English, we could … Continue reading The Five Precepts
Like Water, Like a Rock
The Noble Eightfold Path can be divided into three divisions. The first division covers the right view and right resolve, which could be how we see the world and ourselves. The second is for the right speech, right action, and right livelihood, which could be our applications for ethical virtues. And the third is for … Continue reading Like Water, Like a Rock
Right Flow
There is a moment when we forget ourselves — both seer and seen become one. We no longer sense ourselves. There is one pure experience. Mihaly Csikszentmihalyi calls it flow. Such no-dual state was often well-known in the religious, spiritual, meditative experience. Csikszentmihalyi has expanded this scope and articulated it well. It could happen quite often … Continue reading Right Flow
Four Noble Truths
After seven weeks of fasting and meditation, Buddha found the way of how we can address the reality that life is suffering. The solution is the Noble Eightfold Path. One of these eight practices is mindfulness, mentioned in this entry. This Noble Eightfold Path is actually the fourth component of the Four Noble Truths. Without … Continue reading Four Noble Truths
