Mindfulness is one of the approaches to improving our quality of life. It originates from Buddhist practices and has been widely adapted in modern society as an effective means of stress management and regulation of our physiological and cognitive states. As is well known, mindfulness is a key aspect of Buddhism, particularly within the Noble … Continue reading The Power of Right Speech
Author: Tom
“A man is what he thinks about all day long.” (Ralph Waldo Emerson) We are here in this world temporarily. How should we spend days here if not just for bread and butter? One modest attempt could be writing what we value on great minds and souls in sharing ideas with brevity. I hope this Blog could be one of such platforms.
Tom’s Blog 